Det är enkelt och roligt att komma igång. Men du… ta det lite försiktigt i början! :)
7. Prova själv!
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Denna utbildning kan göras mer interaktiv genom att kombinera teori med praktik, till exempel genom att inkludera videomaterial, gruppdiskussioner och praktiska demonstrationer. Det är också viktigt att betona säkerhet och progression, särskilt för nybörjare.
Praktiska övningar för nybörjare
Bilder på de mest basic rörelserna och stunten inom cheerleading. Prep, libbar, extention, cradle, pyramid, basket toss, fångning, hang drill, step up drill.
